Apple Cinnamon Oats

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Apple Cinnamon Oats
Apple Cinnamon Oats
Servings:2
Preparation Time:5
Cooking Time:10
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Ingredients

  • 1/2 tbsp butter
  • 1 apple
  • 3 tbsp honey
  • 1 tsp Cinnamon
  • 1/4 tsp Ginger ground
  • 1/4 tsp nutmeg ground
  • salt pinch
  • 500 ml water
  • 128 grams oats
  • 65 grams walnuts chopped, optional
  • 65 ml milk optional

Method

  1. In a medium saucepan, melt the butter over medium high heat. Add 1 cup of the apples, the honey and sprinkle in the spices and salt. Cook for 2-3 minutes until the apples are softened.
  2. Pour in the water, turn the heat up to high, and bring to a low boil. Add the oats and reduce the heat to medium/medium high. Cook, stirring occasionally for 3-5 more minutes.
  3. Add the walnuts (if using), and continue cooking until most of the liquid is absorbed. Divide the oatmeal between two bowls, sprinkle each with the remaining apples, drizzle with a little more honey, and splash 1/4 cup milk into each bowl.

Cinnamon Rolls

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Cinnamon Rolls
Cinnamon Rolls
Servings:8
Preparation Time:40
Cooking Time:35
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Ingredients

  • 300 grams self raising flour
  • 2 tbsp caster sugar
  • 1 tsp ground cinnamon
  • 70 grams butter melted
  • 2 Egg Yolks
  • 130 ml milk
  • 1 tsp ground cinnamon
  • 55 grams light brown sugar
  • 2 tbsp caster sugar
  • 40 grams butter melted
  • 60 grams Icing sugar
  • 1 tbsp Cream Cheese softened
  • 1/2 tbsp butter softened
  • 1/2 tsp vanilla essence

Method

  1. Heat oven to 180C/fan 160C/gas 4. Grease a 20cm loose-bottomed cake tin and line the bottom with baking parchment. Mix the flour, caster sugar and cinnamon together with a pinch of salt in a bowl. Whisk the butter, egg yolks and milk together and combine with the dry ingredients to make a soft dough. Turn out onto a floured surface and roll out to a rectangle, about 30 x 25cm.
  2. Mix the filling ingredients together. Spread evenly over the dough then roll it up lengthways, like a Swiss roll, to form a log. Using a sharp knife, cut the dough into 8 even-sized slices and pack into the prepared tin. Brush gently with extra milk and bake for 30-35 mins or until golden brown. Remove from the oven and cool for 5 mins before removing from the tin.
  3. Sift the icing sugar into a large bowl and make a well in the centre. Place the cream cheese and butter in the centre, pour over 2 tbsp boiling water, and stir to mix. Add a little more water until you have a drizzly consistency. Stir in the vanilla essence, then drizzle the icing over the rolls. Serve warm or cold.

Green Smoothie

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Green Smoothie
Green Smoothie
Servings:2
Preparation Time:2
Cooking Time:0
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Ingredients

  • 300 ml Almond Milk
  • 400 grams spinach frozen
  • 1 Banana medium, frozen
  • 200 grams fruit of choice

Method

  1. Put ingredients into the container of a Vitamix blender in the order listed.
  2. Start blending on low speed and increase to high.
  3. Blend on high speed for 50-60 seconds until mixture is smooth.
  4. Pour into glasses and enjoy!

Strawberry Gin Cocktail

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Strawberry Gin Cocktail
Strawberry Gin Cocktail
Servings:1 seving
Preparation Time:5 minutes
Cooking Time:0 minutes
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Ingredients

  • 1/2 tsp granulated sugar
  • 1 wedge lime
  • 3 Strawberries
  • 85 ml Gin
  • club soda
  • fresh mint or rosemary to garnish

Method

  1. In a tall glass, combine the sugar and a squeeze of juice from the lime wedge. Muddle with the back of a spoon to dissolve the sugar. Add the sliced strawberries and lightly muddle.
  2. Fill the glass with ice and add the gin. Top with a splash of club soda and garnish with the last strawberry and a sprig of mint or rosemary

Vodka, Cranberry and Orange Blush

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Vodka, Cranberry and Orange Blush
Vodka, Cranberry and Orange Blush
Servings:12 people
Preparation Time:10 minutes
Cooking Time:0 minutes
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Ingredients

  • 200 ml Vodka
  • 200 ml Cointreau
  • 600 ml cranberry juice
  • 400 ml orange juice
  • 2/3 strips of peel limes
  • Ice crushed

Method

  1. Pour the vodka and Cointreau into a jug, then add the cranberry juice and orange juice. Stir well.
  2. Pare strips of peel from 2-3 limes. Fill 12 glasses with the crushed ice, then pour over the cocktail. Finish each glass with a strip of lime peel.

Peanut Butter Oat Balls

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Peanut Butter Oat Balls
Peanut Butter Oat Balls
Servings:20
Preparation Time:5
Cooking Time:0
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Ingredients

  • 125 grams oats
  • 65 grams peanut butter smooth or crunchy
  • 95 grams honey
  • 65 grams chocolate chips

Method

  1. In a large mixing bowl, add your rolled oats, peanut butter, honey and mix well.
  2. Add chocolate chips and mix again.
  3. Slowly add water until you can form a ball with the mixture.
  4. Add to the fridge for 15-minutes. Enjoy!

Greek yogurt, berry and granola pots

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Greek yogurt, berry and granola pots
Greek yogurt, berry and granola pots
Servings:4
Preparation Time:15
Cooking Time:0
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Ingredients

  • 200 grams Raspberries
  • 100 grams Strawberries sliced
  • 100 grams Blueberries
  • 200 grams greek yogurt
  • 1 teaspoon vanilla extract
  • 8 tablespoons granola of choice
  • 4 teaspoons clear honey

Method

  1. Put half the raspberries into a bowl and give them a good crush with a fork. Mix together the rest of the raspberries with the strawberries and blueberries, and share between 4 serving glasses
  2. Mix the yogurt and vanilla extract together, then dollop into the glasses. Top each serving with the crushed raspberries and 2 tablespoons of granola, then drizzle a teaspoon of honey over the top. Cover and chill until ready to serve
  3. To make your morning even more chilled, most of the preparation could be done the evening before and left in the fridge overnight, ready for breakfast. Just sprinkle the granola over in the morning and off you go .
  4. For breakfast on the go, seal the pots with lids and take with you to eat later

Rosé Mojito

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Rosé Mojito
Rosé Mojito
Servings:3-6
Preparation Time:10
Cooking Time:0
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Ingredients

  • mint leaves bunch
  • 120 ml simple syrup
  • 120 ml Lime Juice
  • 150 ml rum
  • 1 bottle rosé
  • 1 can grapefruit sparkling water
  • Ice crushed
  • grapefruit to garnish
  • mint to garnish

Method

  1. In a large pitcher, gently muddle mint with simple syrup.
  2. Pour lime juice, rum, and rosé into the pitcher.
  3. Top with grapefruit sparkling water.
  4. Stir well and serve over ice.
  5. Garnish with mint leaves and a grapefruit slice.

10-minute No-Bake Granola Bars

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10 minute No Bake Granola Bars
10 minute No Bake Granola Bars
Servings:12
Preparation Time:10
Cooking Time:10
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Ingredients

  • 100 grams butter
  • 100 grams honey
  • 200 grams brown sugar
  • 500 grams oats
  • 500 grams rice krispies
  • 200 grams coconut
  • 600 grams dried fruit and nuts

Method

  1. Combine butter, honey and brown sugar in a large pot over medium heat. Bring to a boil.
  2. Once it begins to bubble, stir in remaining ingredients. Continue to cook over medium heat 8-10 minutes or until browned.
  3. Firmly press into a 9x13 pan lined with parchment paper.
  4. Cool completely and cut into bars.

Ice-cream Sandwich

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Ice-cream Sandwich
Ice-cream Sandwich
Servings:12
Preparation Time:20
Cooking Time:20
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Ingredients

  • 280 grams light soft brown sugar
  • 225 grams granulated sugar
  • 250 grams butter
  • 2 large eggs
  • 1 tbsp vanilla extract
  • 450 grams plain flour
  • 300 grams Chocolate chopped into chunks
  • Vanilla ice cream to serve

Method

  1. To make the cookies, tip the sugars and butter into a large bowl. Get a grown-up to help you use an electric hand mixer to blend them together until the mixture looks smooth and creamy, and a little paler in colour.
  2. Carefully break in the eggs, one at a time, mixing well between each egg and pausing to scrape down the sides with a spatula. Mix in the vanilla. (To avoid unwanted crunchy bits, get your helper to crack the eggs into a separate bowl first, then it’s easy to pick out any shell before tipping into the mixture).
  3. Sift in the flour and baking powder, then mix well with a wooden spoon.
  4. Stir through the chocolate chunks. Use your hands to squeeze the dough together in 1 big lump, then split into 2 even pieces. Put each piece on a sheet of cling film.
  5. Roll each piece of dough in the cling film so that they form thick sausage shapes, then seal the ends. Put them in the fridge and chill for at least 3 hrs or overnight – can be frozen at this point.
  6. Heat oven to 180C/160C fan/ gas 4. Take the dough rolls out of the fridge, unwrap and use a small knife to slice each one into 12 pieces, so you have 24 in total.
  7. Place the slices on a baking tray lined with baking parchment. Ask a grown-up to put this in the oven to bake for 20 mins or until the cookies are golden brown on the edges, but still pale in the centre.
  8. Allow to cool slightly before lifting them onto a wire rack to cool completely. Sandwich the cookies together with ice cream and dig in!