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Fish and Roasted Vegetables

Prep Time: 3 Minutes Cook Time: 10 Minutes Serves: 2 People

Fish and Roasted Vegetables
Fish and Roasted Vegetables
Servings:2
Preparation Time:3
Cooking Time:10
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Ingredients

  • 1 Pinch Black Pepper
  • 2 Centra Courgette Thickly Chopped
  • 1 tbsp Centra Olive Oil
  • 2 Fresh Cod Fillets Or any fish of your choice
  • 1 clove garlic Crushed
  • 40 g mushrooms
  • 150 g onion
  • 1 red pepper Diced
  • 1 pinch salt

Method

  1. Lay out 2 sheets of tin foil.
  2. Divide the veggies into groups, and portion them out on each sheet of tin foil.
  3. Sprinkle each veggie packet with seasonings and add 1 tbsp oil to each packet.
  4. Carefully fold and roll up the veggies in the tin foil. Wrapping the packets with a second sheet of tin foil before roasting this will help keep everything together and keep the oil from leaking out.
  5. Roast over grill for about 5 minutes on each side.
  6. Cut open the packets (be careful - contents are very hot!)