Fish and Roasted Vegetables
Servings Prep Time
2People 3Minutes
Cook Time
10Minutes
Servings Prep Time
2People 3Minutes
Cook Time
10Minutes
Ingredients
  • 1Pinch Black Pepper
  • 2 Centra CourgetteThickly Chopped
  • 1tbsp Centra Olive Oil
  • 2 Fresh Cod FilletsOr any fish of your choice
  • 1clove garlicCrushed
  • 40g mushrooms
  • 150g onion
  • 1 red pepperDiced
  • 1pinch salt
Instructions
  1. Lay out 2 sheets of tin foil.
  2. Divide the veggies into groups, and portion them out on each sheet of tin foil.
  3. Sprinkle each veggie packet with seasonings and add 1 tbsp oil to each packet.
  4. Carefully fold and roll up the veggies in the tin foil. Wrapping the packets with a second sheet of tin foil before roasting this will help keep everything together and keep the oil from leaking out.
  5. Roast over grill for about 5 minutes on each side.
  6. Cut open the packets (be careful – contents are very hot!)