Name: Spaghetti Bolognese
Prep time: 10 min
Cook time: 40 min
Yield: 4 people
Ingredients: 2 onions (peeled and chopped); 1 tbsp olive oil; 1 garlic clove (peeled and crushed); 90 grams mushrooms (sliced); 1 tsp dried mixed herbs; 400 grams chopped tomatoes; 300 ml hot beef stock; 1 tbsp tomato purée; 1 tbsp worcestershire sauce; 400 grams spaghetti; fresh parmesan (grated)

Spaghetti Bolognese

Try this simple, but tasty Spaghetti Bolognese recipe!

Servings:4

Preparation Time:10

Cooking Time:40

Ingredients

2 Onions peeled and chopped
1 tbsp olive oil
1 garlic clove peeled and crushed
90 grams mushrooms sliced
1 tsp dried mixed herbs
400 grams chopped tomatoes
300 ml hot beef stock
1 tbsp tomato puree
1 tbsp Worcestershire Sauce
400 grams Spaghetti
fresh parmesan grated

Method

Add the onion and oil into a large pan and fry over a high heat for 3-4 minutes. Add the garlic and mince, fry until they both brown. Add the mushrooms and herbs, and cook for another 2-3 minutes.
Stir in the tomatoes, beef stock, tomato purée, Worcestershire sauce and seasoning. Bring to the boil, then reduce the heat, cover and simmer, stirring occasionally, for 30 mins.
Meanwhile, cook the spaghetti in a large pan of boiling water, according to packet instructions. Drain well, run hot water through it, put it back in the pan and add a dash of olive oil, if you like, then stir in the meat sauce. Serve in hot bowls and sprinkle Parmesan cheese on top. Enjoy!

Beef Stroganoff

Servings:2

Preparation Time:5

Cooking Time:20

Ingredients

115 ml beef stock
125 g Broccoli
26 g butter
5 g olive oil
15 g plain flour
2 sprig rosemary
75 g Cream Cheese
1 tsp Dijon Mustard
3 clove garlic
40 ml Greek Yoghurt
75 g mushrooms sliced
105 g onion diced
40 ml red wine
385 g steak cut into strips
1 sprig thyme
1 tsp Worcestershire Sauce

Method

In a bowl mix the beef with the red wine and season with salt and pepper and leave to marinade for 10-15mins. Once marinated drain the beef reserving the liquid. Toss the beef in the flour.
Heat a casserole pot or a heavy bottomed sauce pan to a medium to high heat. Add the oil and butter and brown the beef. Do it in small batches so it browns instead of stews. Place to one side when all beef is done. In the same pan in goes the onions and garlic. Tie the rosemary and thyme together and put that in as well. Cook for 4-5 mins then add the left over marinade from the beef, beef stock, Worcestershire sauce, mustard, mushrooms and put the beef back in. Cover the pot and allow to simmer for 45mins-1 hour until the meat is tender.
5 mins before serving stir through greek yoghurt and cream cheese and serve with greens.