Hot Muesli

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Hot Muesli
Hot Muesli
Servings:1
Preparation Time:2
Cooking Time:10
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Ingredients

  • 1 apple grated
  • 1 handful Blueberries
  • 1 tsp Cinnamon
  • 1 tsp Desiccated coconut
  • 1 tbsp Mixed Nuts
  • 50 g oats

Method

  1. Put all ingredients in a bowl and pour over about 100ml boiling water and leave to rest for about 2 minutes.
  2. The oats plump up, the berries soften and the mixture is like a hot porridge. Add more

Coconut Almond Pancakes

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Coconut Almond Pancakes
Coconut Almond Pancakes
Servings:1
Preparation Time:5
Cooking Time:5
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Ingredients

  • Almond Milk
  • 2 Free Range Eggs
  • 1 tsp Coconut oil
  • 20 g Desiccated coconut
  • 30 g Ground Almonds
  • 1 handful Mixed Berries
  • 1 handful Mixed Nuts chopped
  • 2 tbsp Natural yoghurt

Method

  1. Combine eggs, ground almonds, desiccated coconut into bowl and whisk together.
  2. Add in almond milk to desired consistency.
  3. Heat up oil in frying pan
  4. Pour in 1/2 pancake mixture and fry on a low/medium heat - flip and heat on the other side.
  5. To serve add yogurt, blueberries and flaked almonds