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Recipe

Chicken & Broccoli

Prep Time: 5 Minutes Cook Time: 35 Minutes Serves: 4 People

Chicken & Broccoli
Chicken & Broccoli
Servings:4
Preparation Time:5
Cooking Time:35
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Ingredients

  • 1 Pinch Black Pepper
  • 1 Broccoli
  • 150 g Centra Kale
  • 2 Chicken Breast
  • 1 tbsp Coconut oil
  • 1 tbsp Mixed Spices
  • 150 g mushrooms
  • 0.5 Onion Cashews
  • 1 tbsp Paprika
  • 1 Handful Parsley
  • 1 red pepper
  • 1 Pinch salt
  • 0.5 Cube Vegetable Stock
  • 1 yellow pepper

Method

  1. Cook chicken in the oil on a med-high heat and brown while adding onion, all seasoning and garlic.
  2. Separately boil broccoli & kale.
  3. When chicken is cooked thoroughly add peppers, mushrooms & parsley, stock cube with a little hot water, you can add more seasoning if desired.
  4. Stir around and lower heat, then add cashews.
  5. Simmer for a further 15 minutes until broccoli & kale is ready.
  6. When broccoli is cooked (not too soft) add it to chicken and veg in wok and stir.
  7. Use kale as a bed base for dish and add the chicken and broccoli.