| BROCCOLI CARROT
& MIXED SEED SALAD |
| |
|
| Ingredients |
| • |
4 carrots, peeled and coarsely
grated |
| • |
1 medium-sized head of broccoli |
| • |
2 tablespoons of mixed seeds
(poppy, pumpkin, sesame), roasted |
| • |
Juice and grated zest of
one orange |
| • |
4 tablespoons reduced fat
French dressing |
| • |
4oz's of goat’s cheese |
| |
|
| Directions |
| • |
Wash the broccoli
and divide into small, similar-sized florets.
Combine in a bowl with the carrot, orange juice
and zest and dressing. Sprinkle with the mixed
seeds. |
| • |
Serve with
1oz of goat’s cheese per person. |
| |
|
