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Nutritional Info
> Food
Facts
Carbohydrate
Starches, along with sugars, are known as carbohydrates and provide
fuel for the body. We should base our meals around starchy foods
such as bread, potato, cereal, rice and pasta, and include wholegrain
types when possible. Labels show how much carbohydrate there is
in a product and - on the line below - how much of that carbohydrate
is from sugars. This amount includes naturally occurring sugars,
such as those found in fruit juice and milk, plus any sugars that
have been added during manufacture.
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